Appreciate Who You Are

It’s such a simple concept to accept who you are and appreciate it. When you do that, you will find others will appreciate you... Read more »

Why Being Assertive is Important and How to Develop It

Learning to be assertive is one of the most important life skills you can develop. Studies have shown that being assertive can lead to... Read more »

Determining If Your Ideas Are Good

What’s the difference between a good idea and bad idea? Well, there are a lot of possible answers. The easiest one is that a... Read more »

5 Reasons to Develop Your Creativity in Daily Life

You might think that creativity is something you can’t do. So many people say, ‘oh I’m just not the creative type.’ But it is... Read more »

5 Steps to Discovering Your Life’s Purpose

Sometimes it might feel as though you’ll never find your life purpose. There’s so much to do in your everyday life that there barely... Read more »

How to Set Up Any Micro Habit for Success

Micro habits are so small that they feel like they should sort of succeed automatically. That’s what makes them so frustrating when, for whatever... Read more »

Motivating Your Teen without Being a Nag

“Clean your room.” “Do your homework.” “Have you done your chores?” “Not until you’ve done your…” No one appreciates nagging. If you cringed a... Read more »

Self-Discipline Hacks for Everyone

Has your life felt a little too out of control? Maybe there are too many demands on your time and resources. People at work... Read more »

The Neuroscience of Happiness

Whether you're happy, sad, angry, creative, stressed or something else entirely, it all ultimately comes down to your neuroscience. The wiring and chemistry of... Read more »

The Power Of Creative Thought

We are the only creature on this planet that thinks, plans and takes action based upon those thoughts and plans. Of course, some animals... Read more »